Welcome

Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are three registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

Serena Bonnie Deanna

Serena Bonnie Deanna

Spicy Story

Be Good To Your Gut

While probiotics in yogurt have been getting a lot of attention for digestive health benefits, now researchers are discovering that certain foods like artichokes, bananas and barley have prebiotic advantages.

Spicy Mom Tip

Self-Serve Suppers

Even as registered dietitian, two goals I’m always trying to accomplish are 1) getting my kids to eat more fruits and veggies and 2) getting dinner on the table quickly.