Serena Ball
Deanna Segrave-Daly

Welcome

Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

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What’s New @ Teaspoon of Spice:

spaghetti squash lasagna

Just 5 innocent words from a recipe proved to be not so innocent: “Cut the squash in half.” Let’s just say I was having a heck of a time just getting the very tip of my SHARP knife into the armor-like skin of my spaghetti squash. Yikes, how was I going to actually slice all […]

Dairy Free Thai Squash Soup

Confession: I don’t tofu enough. Now full disclosure –> While I was not paid to write this post,  The Soyfoods Council was a sponsor of last month’s Blog Brûlée where we got to enjoy some creative and tasty soy appetizers including Pesto Edamame Hummus Dip and Curried Tofu, Roasted Tomato & Eggplant Dip. Alas, no photos, but trust […]